People who are overweight are often advised to eat less to get back in shape as it is believed to be the most effective way of getting rid of those extra kilos.

Loosing weight is not just about getting a more attractive and beautiful body but rather about improving our health and fitness.

I wanted to get help from some online tool that could help me with my daily calorie intake check. I found a website called Calculator.Me.

Be A Smart Chocolate Lover- Switch To Dark Chocolate Chocolate- The name itself makes me..